Shiatsu is s a deeply relaxing traditional Japanese therapy. Literally translated Shiatsu means 'finger pressure', but the hands, arms, knees and feet are also used as well as, where appropriate, more dynamic rotations and stretches. Many people think of Shiatsu as acupuncture without the needles. The treatment uses the same energy channels in the body known as meridians, and the same pressure points but with Shiatsu there are no needles. Both therapies have their origins in traditional oriental medicine dating back thousands of years. Each session lasts approximately 1 hour and usually takes place on a futon at floor level, although it is possible to receive Shiatsu sitting on a chair if you are unable to lie down. You remain fully clothed, so you should wear a comfortable long sleeved top, loose trousers and socks.
Shaitsu is both a form of physical manipulation and a means towards the growth of body, mind and spirit. On a physical level, Shiatsu stimulates blood circulation, the nervous system and the flow of lymphatic fluid. It also irons out muscle tension. On a deeper level, Shaitsu helps the body to release toxins and tensions. It encourages deep relaxation, encouraging the body to rebalance itself and allowing it to regain its own healing abilities resulting in a greater sense of well-being.
Neck/Shoulder/Back Pain?
Learn
some simple, basic Shiatsu techniques to help alleviate
·
Gain
more control of your health
·
Easy
and fun to learn.
·
Be
amazed at the effectiveness of a
few simple techniques
·
Learn
in a safe environment, from an experienced shiatsu practitioner
and a member of
the Shiatsu Society
·
Prevent
future pain
·
No
experience necessary
Saturday 29th March
£30 per person or book with a
friend for £20 per person
SShiatsu is an incredibly relaxing Japanese therapy. It is performed through clothing. There are no oils. Shiatsu is an all over body therapy that can help many conditions. This session will target neck, shoulder and back tension specifically. Sessions targeting other complaints are available on request.
Jonathan Pledger DS MRSS
www.acupuncture-for-health.co.uk