Counselling

About Counselling
Counselling helps you look at difficulties and problems that you may be experiencing in your life. It gives you your own space allowing you time to explore and understand your issues in a process of self exploration. Counselling is about sharing thoughts and feelings in a safe and confidential setting.

What Conditions Can it Help?

Counselling can deal with a broad range of issues, such as, depression, stress, anxiety, anger, loss, relationships, self-harm, eating disorders,etc.

What Benefits can be Expected?

Counselling can help you develop greater self awareness, gain better understanding of your relationships with others, help develop coping strategies and give you more clarity and focus in your life, enabling you to make those decisions.

Stress

Relationship issues

Panic Attacks

Anxiety

Bereavement and Loss

Redundancy

Depression

Addiction

Anger Management

Eating Disorders

Self Harm

Low Self Esteem

Contact us at compclinic@btconnect.com or contact our counsellor Donatella directly at www.dmaschio-psychotherapy.co.uk